MIDTERM MEDITATIONS

Service Description

This thirty-minute meditation will include all the basics of meditation, along with some nice tranquil music and all the must-have meditation tips and tricks for college students. As a graduate, I know the stress of being in college and what it can do to your mental health. This meditation will be focused on checking in with your mind and body and taking a minute to dedicate yourself solely to your own well-being. All that is needed is you and your creative, hardworking mind and body. I meet my clients over Zoom and host one on one sessions. Can't wait to work together!